Thursday, March 19, 2009

This is how we do it, baby

Getting back into the groove of this. Working out five days a week and am keeping a food journal. I decided to be honest since having my trainer know exactly what I'm doing wrong can only help me. Of course standing there while he read that I'd eaten Oso Buco ravioli, olive salad, filet mingon, and creme brulee (Thank heaven for the Wine Sellar, if you've never been, by all means go) all in one sitting was about the most shameful thing I've done in a looong time, with the exception of telling an old lady to go fuck herself-it was totally merited but it's a story for another time. Am overall trying to be better about my eating. If I do splurge I make sure it's just a tiny portion which is pretty difficult to manage but doable. Three days of my five day workout are just straight cardio at LA Fitness. I try to do at least thirty minutes which is sad in the face of my hour to hour and a half sessions I used to do when I was in better shape but it's a start. I'm not praying for it to end as much and have been finding myself (willingly) doing five more minutes. I do, however, need NEED new music to listen to. Here is a taste of my workout mix:
Wicked Game-Giant Drag
Bring It On! - HorrorPops
Date With The Night-Yeah Yeah Yeahs
Sabatoge- Beastie Boys
Hip Hop Star-Beyonce
Pon de Replay-Rihanna
Dance, Dance - Fallout Boy (Yes, I know they're douchy but good to hamster wheel to)
Maneater-Hall and Oats (Shut up)
Hot N Cold-Katy Perry
Electric Feel-Oracular Spectacular

I know, you're thinking, "Gee, these songs are awesome" and you're right but I have heard them a billion times and they now make me want to throw things into the spin room. Yea, there are more songs on rotation but they'd only confirm my bad taste in music..even further.
Oh! I have biceps!!! It's true, they're under there!!! I'm down only a couple pounds but am already seeing results. Once I've got enough info on my food diary I'll get an official food revamp and will hopefully see better results. Frankly I'm just thrilled to be able to run after my little girl without wheezing. Onward.

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